Emotional Intelligence

Enables the trainee to understand their own emotions and those of others, manage them positively to reduce stress, communicate effectively, empathize with others, and overcome challenges and conflicts.

Details

Starts at: 31 May 2026 (5:00 PM)

Ends at: 31 May 2026 (9:00 PM)

Accreditation Number: 115532

Minimum Attendance Requirement: 70%

Days: 1

Start of Registration: 8 March 2026 (3:02 PM)

End of Registration: 31 May 2026 (6:00 PM)

Arabic

Target Audience

University Graduates

Overview

Build stronger relationships, succeed in studies and work, and achieve professional and personal goals.
Understand emotions and feelings and manage them positively.
Handle work pressures and challenges in a healthy way.

Objectives

Help individuals handle work and life pressures and challenges in a healthy way, contributing to improved performance and productivity.
Enhance the ability to solve problems effectively by analyzing different situations.
Enable individuals to make decisions based on understanding emotions and surrounding circumstances, leading to more balanced and aware solutions.

Features

A certificate accredited by the Technical and Vocational Training Corporation (TVTC).

690

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Contents 14

240 minutes of premium content

Definition of Emotional Intelligence.
The Difference Between Emotional Intelligence and Cognitive Intelligence.
Key Differences Between Emotional Intelligence and Cognitive Intelligence.
Measuring or Assessing an Individual’s Emotional Intelligence.
Characteristics of an emotionally intelligent person and their way of thinking.
What are the main traits and characteristics of an emotionally intelligent person.
What are the main advantages of an emotionally intelligent person in their personal and professional life?
Acquiring Emotional Intelligence Skills.
What are the core emotional intelligence skills and how to develop them?
What challenges might an individual face when trying to develop emotional intelligence skills?
The Relationship Between Emotional Intelligence and Mental Health.
The Relationship Between Emotional Intelligence and an Individual’s Mental Health.
How Emotional Intelligence Can Affect Individuals’ Psychological and Emotional Well-being.
What Are the Positive Effects of High Emotional Intelligence on an Individual’s Mental and Emotional Health.